The best way to predict the future is to create it.
Worrying about the future is a common way that makes people feel stressed, as much as it is a way to create stress to start with. We spend an awful lot of time to worry about what might happen to us, whether we will find a job after studying, whether we will be financially secure, what we want to do to be happy, what we could do, whether we can do what we love and still pay our rent… while some of these thoughts and questions can be useful and important (to set goals, to make plans, to create a path…), most of them are exhausting and won’t lead us anywhere: especially if they are determined by doubt and fear.
We can actually release a lot of stress by dropping this fear of the future. When we stop worrying and start to ask ourselves which future we actually want to create, things can start to fall into place. Can you allow to led your way be guided by what brings you happiness and joy rather than by your fears?
In this class, we will do exercises and meditations to help us drop the fear and connect us with our intuition, longing, and joy.
Looking forward to see you!
Sign up for the class by joining the event on Facebook or by sending a short email to AurynYoga@gmail.com